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Our Inner Terrain

Every one is on a unique journey in these times. Some of feeling calm, others grieving, others numb, others scared, others uplifted, others rageful.

All of these feelings are valid! All are not pleasant or easy.  But all these feelings want to be embraced and accepted and expressed and heard.

Many of us are feeling different every day, perhaps every hour, as our situation changes, as we hear news of others' losses or victories, as we reflect on what's happening for those less fortunate.

Let us treat ourselves and others with fierce compassion.

Let us aim to tenderly and completely accept what is arising in Self and Others.

This does not mean holding others and ourselves accountable for our actions. This means loving. This means opening. This means being courageously vulnerable.

Being present, open and vulnerable can be a tall order in any situation. But it is immensely freeing and strengthening and grounding.

Without being present our feelings, we may spend an immense amount of energy pushing down our feelings and projecting our feelings onto others (resulting in stress and disconnection).

Being present with our feelings frees up that energy. That energy is then available to nourish our inner terrain, which includes our psyche, our soul, our Creative Spirit. Our inner terrain also includes our bodies, our hearts, our lungs and our immune systems.

Our inner terrain is key to our well-being, to our joy, to our capacity to serve our families and communities.

The virus's gift and the virus's demand is to open up to our vulnerability, to open up to our feelings, to open up whatever is present. This goes hand-in-hand with offering love and compassion to Self and Others.

The result is a positively reinforcing cycle of love, strength, openness, and groundedness.

Keith L'Amour

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Making Childhood Sacred

Making Childhood Sacred

Is not about filling up children's schedules with every type of fabulous activity.

Is not about permissiveness ... or authoritarianism.

Is not about being a so-called perfect parent.

Is not about always putting our children's needs above our own.

Making childhood sacred is about ...


Humans are built for connection.

By loving ourselves, our children and the Earth unconditionally, we model reverent and mutually nourishing connectedness with All Beings - with our own self-love as the foundation.


Art by Elisabeta Hermann

Making childhood sacred is about ...


Parents are not meant to go it alone. Children are meant to be surrounded by a wide caring adults, each with their own wisdom to share, skills to teach and beingness to model.


Art by Molly Costello

Making childhood sacred is about ...


Children who are free to experiment, to take risks, to master skills, and to follow their interests and passions are children who discover the strengths of their minds and bodies.

free range children

Photo by by Jean-Paul Loyer

Making childhood sacred is about ...


Solitary reflective time.
Positive constructive daydreaming.
Hapless mind-wandering.
Unstructured free play

Teaching children to be constantly productive and filling their schedules with endless activities is the antithesis of a sacred childhood.  

Children need unscheduled alone time. Time when their cognitive functioning can rest. Time to tap into their deeper selves. Time for imaginative play and exploration.


Art by Laimonas Šmergelis

Making childhood sacred is about ...


Children who are held accountable - non-judgmentally - for their actions discover their own power to create a life worth living rather than one focused on shame, blame, and external standards and expectations.

Children whose gifts and contributions are acknowledged naturally assume a purposeful role in their family and community.

Children who are offered mentorship and an adolescent rite of passage have the best chance of finding their authentic selves in service to community, the world and the Holy.​

rites of passage

Photo by Ly Huong Long

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Moods of Motherhood by Lucy H. Pearce


Moods of Motherhood by Lucy H. Pearce

In Moods of Motherhood: The Inner Journey of Mothering, Lucy H. Pearce delves unreservedly into the heart of the mother-experience, a vast and enigmatic realm of emotional complexity.

While sharing the myriad of emotional revelations of her own journey, Lucy not only enables readers to identify with her experiences, she masterfully provides a space for all mothers to connect to and honour their own truths of motherhood.

The stunning accomplishment of Moods of Motherhood resides in its power to gather mothers into the unseen circle of shared maternal consciousness.

Poetically written and evocative with its empowering messages from the Wild Feminine, this collection of magazine articles, columns, and posts from Lucy’s Dreaming Aloud blog becomes more than a gathering of personal reflections; it reaches deep into the soul of motherhood and its influence upon the women who are living, breathing, and surviving it.

~ JOYW student Kirsten Popovic

Together, let's help girls and all kids take charge and thrive!

The Mentoring Girls Certificate Training focuses on girls and non-binary kids ages 8-14 ... AND we teach and support mentoring circles for all-genders and boys.

Help the next generation take charge of their well-being: physical, emotional, social and more.

Learn more and enjoy discounted tuition here.

mentor training
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A Moon Basket!

A Moon Basket is bestowed upon a someone when they reach menarche, their first moon. It is part of celebrating and honoring this rite of passage. It is full of beauty and perhaps lovely aromas.  Its contents invite self-care, slowing down, expressiveness, ease and joy in one's cycling.

Sometimes parents and children will make the Moon Basket together. A delicious activity, and a beautiful time to share stories and wisdom.

Here is a guest post from JOYW Mentor Rebecca Woolley on creating a Moon Basket.

moon basket

Moon Basket by Rebecca Woolley

A Moon Basket for my nieces, ages 10 and 12


Their Moon Baskets have lots of goodies:

  • beautiful journal
  • calendar
  • affirmation cards
  • agate stone pendant
  • flax & lavender womb warming pillow
  • sweet orange essential oil
  • homemade cloth maxi pads,
  • Hormoon chart
  • chocolate

I sat down with both my nieces, 12 & 11 (cousins) and gave them their baskets.

They were were wowed! The 12 year old loved it and showed her Mom the next day and asked her to show her Dad (my brother).

The 11 yr old was more giggles and blushes but was asking where I had put her basket later that evening.  She wanted to make sure she had it.

My sister and sister-in-law felt very supported by my gift to their girls and loved that their girls had received something initiating them into this stage of life.

I'm glad I put in all the work and walked through my own feelings of vulnerability in making this for them. It went as well as I could have imagined.  I know they will always remember it.

I hope they will feel the arms of support wrapping around them as they walk through any awkward or unfamiliar feelings. I think they wilI.

~ Rebecca Woolley

What else might one include in a moon basket?

  • necklace with a red ruby
  • cycle tracking bracelet
  • moon calendar
  • red candle
  • red crystal or any healing crystal
  • moonstone
  • art supplies
  • raspberry leaf tea
  • Cramp Bark tincture
  • a mirror that is only allowed to reflect kindness and pride in oneself

Please share your ideas!

cloth menstrual pad

Homemade cloth maxi pad by Rebecca Woolley


Mentoring Girls Certificate Training

JOYW's Mentoring Girls Certificate Training  is open for enrollment!

You'll enjoy new content, new resources and new collaborative opportunities in addition to an extensive interactive resource platform offering post-graduate support. 

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Are We Breast-Shaming Our Daughters?

Are we breast-shaming our daughters?

... if we insist she wears a bra when her breast buds start to come in?

... if our first bra-shopping trip is to a mainstream bra department, mainly populated by padded, cupped and underwire bras?

... if we insist she wears a bra around the house?

... if we tell her she'll get saggy breasts without constant bra-wearing?

... if we tell her that she's "asking for it" if the outline of her nipples shows through her shirt?

... if we comment about the size or shape of her breasts?

The above are all very common mother-daughter interactions.

Keith L'Amour

What would happen if we let go of the cultural notion that breasts need to be hidden? 

​Breasts are emblems of nature, little buds that grow into unique flowers. These flowers are part of a woman’s body for the rest of her life, and will change as she gets older.The impulse that these flowers should be tamped down, that breasts should be hidden by bras from a young age, is the same impulse that drives humans to disconnect from nature.

​... writes Meagan Murphy of The Breast Archives.

[While wearing  bra] is necessary to work within societal norms in some contexts, the home you share with your family can be a place of growth and comfortability.

So let's open up the option of going bra-free at home - and wherever else it's not absolutely mandatory.

Normunds Braslins

Breast-positivity for daugther and yourself

Here are some suggestions to help you avoid breast-shaming and embrace breast-positivity:

  • ​Listen to your daughter.  Respect her body's wisdom as the source for her wants and needs.
  • Encourage your daughter to experiment with different types of bras - and with being bra-free.
  • Support your daughter's choice whether or not to wear a bra at home and other times when it's not socially mandatory.
  • Encourage her to try different types of bras.  Avoid padded bras and underwire bras since they are designed to disguise breasts.  They are inherently breast-shaming.
  • Have you heard of Nippies, silicone nipple covers? Until we've evolved past believing that the nipple outlines are socially unacceptable, these covers allow one to go bra-free but without wearing a loose or thick top.
  • Speaking of tops! Help her try different types. Although we may reject the notion that breasts need to be hidden, we may find tops that allow for free breasts without trodding on cultural norms.
  • Cultivate a relationship with your own breasts, and pass this on to your daughter.  A very connecting and healthy practice is to massage one's breasts daily.  Learn more from Meagan Murphy here.

Agnès Baillon

What's your experience with breast-shaming and breast-positivity?

What did you like (or loathe) about what your mother said or did about your breasts?

How did your father respond when your breasts "arrived"?​

What are some positive ways to respond to a girl who does not want to wear a bra? Do you believe that it's "Her body, her choice"?

How do we help our children honor and take charge of their bodies whilst navigating any trauma/shame that we may carry about our own bodies as well as the humungously negative cultural messages about breasts and bodies?

Faiza Maghni